Holistic diagnostic assessment and medication management that takes your whole and unique self into consideration

Everyone is deserving of holistic mental health support

  • Child and Adolescent Psychiatry

    Ages 0-18

    For young child or infant support, parents/caregivers are often incorporated into the sessions

    I take a minimalist approach to medications and incorporate principles of lifestyle medicine into my recommendations.

    I see children as more than a diagnosis. I consider their context—relationships, school, sleep, nutrition, movement, and nervous system regulation.

  • Perinatal Psychiatry

    Perinatal psychiatry is not just about managing symptoms—it's about seeing the whole person in the context of one of life’s most profound transitions. My approach integrates evidence-based psychiatric care with a deep respect for the emotional, relational, hormonal, and identity shifts that occur during pregnancy, postpartum, and early parenting.

    I draw from a holistic, trauma-informed lens that honors the complexity of each individual's journey. This means I consider not only your mental health symptoms, but also your sleep, nutrition, support systems, hormonal shifts, birth experiences, cultural context, and evolving sense of self.

    I can also do preconception consults if you are seeking guidance on medication safety during pregnancy/lacation

  • Adult Psychiatry

    I practice psychiatry with the understanding that mental health is deeply intertwined with our life stages, identities, relationships, and environments. Whether you’re navigating the changes of early parenthood as the non birth parents, the shifts of perimenopause, menopause, or the weight of an unexpected life transition, I take a whole-person, trauma-informed approach to your care.

    My work is grounded in the belief that psychiatry should honor both science and story—the neurobiology and the narrative of your life

    I honor all gender identities, family structures, and lived experiences. You don’t have to fit a mold to receive care here.

This is more than just diagnosis and treatment…

At the heart of my work is the belief that:

  • You are the expert on your lived experience. My role is to listen deeply, offer collaborative guidance, and support you in reconnecting with your own wisdom and strength.

  • There is no “one-size-fits-all” care. I tailor my approach to your unique needs—whether that includes medication, psychotherapy, coaching, or referrals to trusted specialists in lactation, pelvic floor health, sleep, or trauma recovery.

  • Parenthood is a whole-body, whole-soul experience. I acknowledge the neurobiological changes of matrescence and patrescence, the psychological impact of caregiving, and the emotional labor of identity shifts.

  • Systems matter. I advocate for policies and structures—like paid leave, equitable healthcare, and community support—that truly hold families, because we heal better when the system is set up to support us. Healthy families create healthy societies.